ME/CFS
Has Anyone Tried...🥄 Quick read↓ Made things worseanonymous

Has anyone tried graded exercise therapy (GET) for ME/CFS?

My ME was misdiagnosed as depression for years and I did CBT/GET before the correct diagnosis. Significant deterioration. I share this not to scare anyone but because knowing the risk is important. Pacing is the evidence-based approach now — NICE guidelines updated in 2021.
GETmisdiagnosisme-cfspacing

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