Fibromyalgia
Has Anyone Tried...🥄 Quick read✓ Helped a lot

Has anyone tried magnesium glycinate for fibromyalgia?

This is the supplement I recommend most often to newly diagnosed people. Magnesium glycinate (not oxide) at 400mg before bed — my sleep quality is noticeably better, muscle cramps reduced. It's cheap, safe, and genuinely seems to help. Not a cure but worth trying.
magnesiumsupplementsleepmuscle cramps

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